Tag Archives: self-care

Thank you!

I have so much on my mind but I don’t know how to get it out. I’m still emotional from seeing my Mom last month. Covid stole a year from us but dementia didn’t win because she reacted to me when she saw me. She knew I was her baby. Words can’t describe the hugContinue reading “Thank you!”

Perseverance

My parents experienced life altering ailments and I took care of my superheroes. I didn’t want to finish my degree. My Dad said we didn’t raise a quitter. I rewrote my game plan, 4 years later I was done. Caregivers have you rewritten your game plan?

Mindset Shift

I see a lot of angry and hurt caregivers talk about their loved ones knowing exactly what they are doing and the mistreatment is on purpose. Questions I want to ask them are; have you truly researched their illness, have you dealt with past issues you had with them or are projecting your hurt andContinue reading “Mindset Shift”

Dishwashers are magical!

Good Afternoon Caregivers and Supporters! I started using the dishwasher about two months ago and it gives me time to do other things. I don’t know why I never used one before, they are magical! Load the dishwasher and write in your Caregiver’s Journal, watch tv, take a nap or take a walk.

Choosing to grow

Hi Caregivers and Supporters. Being a caregiver affects you emotionally, mentally and physically but we have a choice to decide if we will grow through our experiences. Through the pain and the hurt I learned a lot from my parents and my experience. In the first week of my parents becoming unable to care forContinue reading “Choosing to grow”

MARCH IS NATIONAL KIDNEY MONTH

March is National Kidney Month. I have Polcystic Kidney Disease. It’s an inherited disorder in which clusters of cysts develop in the kidneys. I’ve watched this disease affect my grandmother, father, aunt and uncle. Find out more at pkdcure.org

Caregiver Journal Available Now on Amazon

Most caregiver journals on the market are journals to document your loved ones illness. Plan of Action: How to Save Your Own Life is a true Caregiver’s Journal. This journal was made by a caregiver for caregivers. The author, Salena McKelvey shares her caregiving journey of unexpectedly taking care of her parents. In this journalContinue reading “Caregiver Journal Available Now on Amazon”

Caregiver Resource

Good Afternoon Caregivers and Supporters. Here is a great caregiver resource! AARP’s dedicated toll-free caregiving line is available to offer you personal support and resources on a variety of caregiving topics. https://t.co/zi9SO8Kerb

Caregiver’s Journal Coming Soon to Amazon

I’m excited to announce my first publication, Plan of Action: How to Save Your Own Life – A Caregiver’s Journal. The title was birthed on my 2018 vision board. I was speaking to myself about what needed to happen that year. In 2014, life hit my parents and I hard when they became ill atContinue reading “Caregiver’s Journal Coming Soon to Amazon”

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