You’re Human

Good Morning Caregivers and Supporters! As Caregivers we must rest whenever we can. I remember days where my Dad and Mom took a nap at the same time, I would drop everything and lay down. Sometimes I could fall asleep other times it just felt good to lay down. Caregivers it’s ok to rest!

Self – Care

Good Afternoon Caregivers and Supporters! Self- Care is so important for caregivers. How you feel comes out in your actions. Take your mini breaks until you can take a full day or weekend. #theyoungcaregiver #dementia #strokeawareness #selfcare #caregiverbreaks

Top 8

Think about how many people are in your family; parents, siblings, grandparents, aunts, uncles and cousins and think about all the friends you have accumulated over the years. Most people have at least 40 people in their mind. We have to release people of expectations we think they should meet. Release these people even ifContinue reading “Top 8”

72 Hours

My dad had his first stroke in October 2011, his stroke was caused from a blood clot that went to his brain which formed in his leg after his heart attack and triple bypass which was 10 months prior. My dad was more alert when he was first admitted but he hadn’t talked for threeContinue reading “72 Hours”